Past Events

Donation based yoga for all skill levels. Classes taught by Jamie Fitzwater every Wednesday from 7-8pm.

Signup Required

Every Thursday night at 6:30 in February & March.

Deepen your capacity for loving-friendliness through meditation, journaling, and conversation. The weekly guided meditations are led by 8 world class teachers and scientists including Sharon Salzburg, Dr. Richard Davidson, Tara Brach, Joseph Goldstein, and others.

We’ll gather each Thursday to participate in a guided meditation, journal silently, and discuss with one-another. Strengthen your loving-kindness muscles in community. Registration is required, so please sign up today to save your seat at the table. Click on this link to register: https://www.flippedchurch.com/metta/join